Factors That Contribute to an Individual’s Physique
There are several factors that govern an individual’s body build or physique. Some of the vital factors are genes, rate of metabolism and hormones. From the above list, hormones play the main role in the overall development of an individual’s physique. One such hormone is the Human Growth Hormone or HGH, which declines with age. The relationship between the body’s muscle mass and HGH has been recognised by body builders and this provides enough support for it to be used for building lean body muscle mass. Nowadays, it is very common to find bodybuilders and gym trainers encouraging the use of HGH in building lean body muscles. The best way of achieving a healthy looking body is to combine HGH supplements, proper diet and exercise.
The Human Growth Hormone is responsible for the reproduction and repair of body cells. Its main aim is to monitor the body’s cell count. It is therefore clear that HGH indirectly controls several body aspects from the actual body growth to the proper working of the body’s immune system. In addition, these growth hormones increase the body’s bone density through the collection of calcium from the blood. HGH also multiplies the muscle cells as well as acting as a fat blocker or inhibitor.
How HGH Works To Produce Lean Muscles
Using HGH to build body muscles increases the rate of metabolism that in turn, produces more stamina and energy. Thus, taking HGH not only builds muscles but also gets rid of body fat. The excess body fat is converted to energy that is useful for the body. Basically, you are able to eat as much food as you like without having to worry about excess body fat.
Exercise and HGH Supplements
When taken alone, HGH supplements will not increase the body’s muscle mass. The required impact of HGH will only be possible if you maintain a proper exercise schedule, such as lifting heavy weights. The lifting can be done in four to six repetitions for each set. Combining this with simple exercise activities such as cycling and jogging will produce excellent results. One another benefit of this exercise is that it replenishes your natural HGH amounts as a result of the lactic acid that is released after the heavy exercise session. Due to this, HGH is favoured compared to other drugs and chemicals in building lean muscles. Furthermore, using HGH does not lead to side effects as compared to steroids. Studies that have been done over the years have showed that HGH supplements either in form of patches, sprays or pills have no side effects.
Additional Natural HGH Boosters
Besides using HGH for building lean body muscles, there are other natural techniques that can be used to increase the levels of HGH in the body. These other techniques include having enough daily rest and a stress free life. If you incorporate the above methods in addition to taking HGH supplements, you will be fitter and stronger much faster.