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With more and more people getting busy with their career and finding less time to socialize and interact with close ones, things are turning grim for elderly people. No matter how hard you try to spend time with your parents or catch up with them on weekends and holidays, several chores and tasks creep in. […]
Wheatgrass is one of nature’s most powerful foods. It is packed with all variety of health benefits and comes in an easy-to-digest form that anyone can integrate into their diet. A single serving of wheat grass only includes 3 grams of the food, which has made it popular to consume as a small beverage. Just […]